The Founding Cohort · Tuesdays, January 12 – March 30

The Room Between:  Group SHIFT Coaching

Twelve weeks. One framework. A small room of women moving from who they have been to who they are becoming.
Claim my seat

Registration closes December 23 · Limited to 12 women

Group coaching with Dr. Nicole is the guided, structured passage through the space between who you have been and who you are becoming. Using the SHIFT Framework, women navigating transition, identity, and reinvention move through the first steps of conscious, courageous transformation together, in a small, committed cohort, over a defined chapter with a beginning and an end.

This cohort brings the rigor and methodology of private coaching into a shared space, where the accountability of community carries you forward. Over twelve weeks, you’ll move through one framework alongside a room full of women who truly understand where you are.

You don’t have to be falling apart for change to be necessary.

This cohort is for the woman whose life looks successful on paper but doesn’t sit right in her soul. For the woman who has led the teams, raised the family, and managed everyone’s expectations, and who feels something inside beginning to shift.

You may be here if:

  • You’re navigating a transition in identity, career, leadership, midlife, purpose, or relationships

  • You’ve been strong for everyone else and are ready to be true to yourself

  • You want a clear process, not just another dose of inspiration

  • You want to do this work in a small, trusted circle rather than alone

The Room Between: Group SHIFT Coaching uses the SHIFT Framework to help you set your North Star, get honest about your Here, and build a real, specific path forward, alongside a small group of women doing the same work, at the same time, with you.

Think of it as where the community’s ongoing rhythm becomes twelve weeks of guided, structured momentum, and where private coaching’s rigor and methodology are shared in real time.

This is not a support group, and it isn’t clinical support. If you’re currently working with a therapist, that’s a good and separate thing, and this cohort is meant to sit alongside that support, not replace it. It’s not built to hold a moment of acute crisis. If that’s where you are right now, please reach out for that care first. This cohort will still be here when you’re ready for it.

Consciousness first. Then courage.

This is a twelve-week cohort. Each week follows the SHIFT Framework through a defined, guided exercise, taught live. Every session builds consciousness before it asks for courage: you won’t be pushed into action before you’ve had real room to see clearly.

Weeks 1–4 · January 12 – February 2 · Set Your North Star

Getting honest about what you actually value, not just what you’ve been taught to want, and drafting a defined vision of who you’re intentionally becoming.

Weeks 5–8 · February 9 – March 2 · Here

An honest, unflinching look at where you actually stand right now, gathered from a self-assessment, your surroundings, and input from those you trust.

Weeks 9–11 · March 9 – March 23 · Illustrate Your Path Forward

Turning the gap between your North Star and your Here into an actual roadmap: specific actions, real obstacles named in advance, and the support that will carry you through them.

Week 12 · March 30 · Integration and closing

A designed closing ritual, a finished roadmap, and an honest conversation about what comes next.

We stop here on purpose. Forge Ahead and Thrive Unapologetically, the final two steps of SHIFT, are reserved for a future Level 2 cohort, once this foundation is real and lived, not rushed.

By March 30, you’ll be able to say something specific.

I have a written North Star. I have an honest picture of where I stand. I have a roadmap built for my actual gap, and I’ve already taken real, observable steps toward it, with a group of women who held me to it.

What you’ll find inside

  • Twelve weekly live 90-minute group sessions with Dr. Nicole, facilitated personally every Tuesday, 5:00–6:30pm Pacific
  • A small, capped cohort of 8–12 women: enough for real depth, never large enough to feel like a class
  • Two private 60-minute 1:1 sessions with Dr. Nicole, at week 4 once your North Star is drafted and at week 8 once you’ve mapped your Here, booked directly inside your program portal
  • A private cohort space for reflection, accountability, and connection between sessions
  • A companion workbook mapped to each week’s exercise
  • Complimentary access to The Threshold membership community (a $47/month value) from the moment you register through the final week of your cohort. This is genuine access, not a preview, so you can experience the ongoing home of The Room Between while you’re in the deepest relationship you’ll have with the work.
  • Recordings of any live session you miss
  • A closing ritual and keepsake marking completion
  • First-priority access to future cohorts, retreats, and Level 2 programming

You’ll also find Witnessing circles built directly into the work. It’s the same practice at the heart of The Threshold: you share your North Star or your Here aloud and are simply received, without anyone rushing to advise or fix you. If you’ve spent time in the community, you’ll already know what this feels like. If you haven’t, this is where you’ll meet it first.

I wrote the roadmap I followed but never had.

I spent three decades succeeding in ways that looked impressive but didn’t always feel aligned: three degrees, three careers, a beautiful life, and a quiet question underneath it all. SHIFT is the process I excavated from my own life, from shrinking and rising again, and from learning to stop abandoning myself.

The Founding Cohort

$1,397 paid in full, or three payments of $499

After Cohort 1, the rate becomes $1,997.

Founding members keep this rate for every future group cohort, including Level 2, where we’ll move through Forge Ahead and Thrive Unapologetically together. It’s my thank-you for being the first women in the room.

Registration for Cohort 1 closes December 23. The cohort meets live every Tuesday from January 12 through March 30, 5:00–6:30pm Pacific. Seats are capped at 8–12 women per cohort to protect the intimacy of the room, so once a cohort fills, registration closes until the next one opens.

Pay in full: $1,397 · 3 payments of $499

A Few Common Questions

This is your invitation to begin.

You don’t have to figure this out alone, and you don’t have to figure it out without a process. By March 30, you could have a written North Star, an honest picture of where you stand, and a roadmap built specifically for your gap.

Claim my seat in the Founding Cohort

Registration closes December 23 · Limited to 12 women